Skinnytaste Fast and Slow by Gina Homolka and Heather K. Jones


Skinnytaste Fast and Slow: Knockout Quick-Fix and Slow Cooker Recipes” is written by Gina Homolka and Heather K. Jones.The genre of ‘Skinnytaste fast and Slow’ is Food, Drink and Entertaining.Gina Homolka has also written The Skinnytaste Cookbook. She also has a blog on Fitness and Better homes and Gardens.

Heather K. Jones is a registered dietitian. She has also written many nutrition books.

After ‘Skinnytaste Cookbook’ Gina and Heather brings a totally marvelous book ‘Skinnytaste Fast and Slow’. This book is having almost 140 dishes in total, 80=underthe head 30 Minutes Dishes and 60 under Slow Cooker Recipes. All the dishes are nutritious, full of flavor and figure friendly too.

The dishes in the book can be cook in a slow cooker, on a stove top or in the oven too.

Each recipe is properly labeled by its type like vegan, vegetarian, dairy free, gluten free, slow cooker, freezer friendly, pressure cooker etc. Each recipe is with the measuring cups like 1 cup and 2 cups etc. All the recipes are with their nutritional values which will help to maintain height and set fitness aims. The book has also photos of recipes which gives us a glance of the finished recipe.

List of few recipes of Slow Cooker:

> Korean-Style Beef Tacos

> Peach-Strawberry Crumble

> Spicy Harissa Lamb Ragu

> Chicken and Dumpling Soup

List of few recipes Under 30 Minutes:

> Cauliflower “Fried” Rice

> Pizza-Stuffed Chicken Roll-Ups

> Grilled Cheese with Havarti, Brussels Sprouts, and Apple

> Zucchini Noodles with Shrimp and Feta

This book also have flourless Chocolate brownie made in slow cooker which you can add anytime in your menu and can see the smiling faces of your kids.

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