Ketogenic: Ketogenic Diet For Beginners: Easy 123 Recipes and 2 Weeks Diet Plan by Green Protein.The Ketogenic Diet or “Keto Diet” is a medically and scientifically proven diet in which the entire goal is to recharge your metabolism by avoiding all high to mid carbohydrate foods and fill those calories with healthy fats. Doing so will allow the body to start burning unwanted fat instead of carbohydrate. And this natural process called Ketosis.
When we consume food our metabolism is the main powerhouse that breaks down the foods that we eat and uses it for energy. Having a high metabolism, the food we consume is transformed directly into energy.
What does all these mean?
In short, you get a healthier and slimmer body!
Allow this book to be the vehicle for your new health journey! In this book you will learn everything that you need know in order to start your Ketogenic Diet today. On top of that after we feed your brain with knowledge of Ketogenic Diet then we have a 2 weeks Ketogenic Diet plan that can help you to kick start your journey to good health! In addition, the diet plan can be easily modified to suit your unique lifestyle.Read & Download Ketogenic: Ketogenic Diet For Beginners: Easy 123 Recipes and 2 Weeks Diet Plan by Green Protein pdf, Epub, Kindle.